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Material Composed By-Kragh McgowanPreserving appropriate posture isn't just about staying up right; it's about aligning your body in a manner that supports your back and minimizes the threat of neck and back pain. The means you sit, stand, and move throughout the day can dramatically impact your spinal health and wellness. Yet how precisely can you
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Created By-Boye LorentzenYou may be shocked to discover that several of your day-to-day practices could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck wellness. However concern not, there are intense lower back pain can mak